Transform your winter blues into winter creativity
What is the meaning of winter blues?
Having the winter blues means feeling sad and generally more down in the dumps, according to the National Institutes of Health (NIH). Winter blues isn't something that is medically diagnosed,
Why do we get Winter Blues?
The reduced level of sunlight in fall and winter may cause winter-onset SAD . This decrease in sunlight may disrupt your body's internal clock and lead to feelings of depression. Serotonin levels. A drop in serotonin, a brain chemical (neurotransmitter) that affects mood, might play a role in SAD
Winter Blues
“Winter is often associated with sadness and depression .”
With the last two years of not having seasons like Summer, Spring Winter, Fall and having to be Shelter-In-Place which our mind and body function on movement, social contact, community, sunlight, darkness and with out that we become sad, depressed and lonely.
My Life, My Business Winter Blues
You’ll be posting loads of engaging content, so be sure to keep your blog organized with Categories that also allow readers to explore more of what interests them. Each category of your blog has its own page that’s fully customizable. Add a catchy title, a brief description and a beautiful image to the category page header to truly make it your own. You can also add tags (#womenshealth #mentalhealth #businesshealth #winterblues #selfcare #dailyroutine #selflove) throughout your posts to reach more people, and help readers search for relevant content. Using hashtags can expand your post reach and help people find the content that matters to them. Go ahead, #hashtag away.
It's Really Okay Not To Be Okay Today
My Winter Blues Routine
veloping A Self Care Plan
“Be original, show off your style, and tell your story.”
Blogging gives your site a voice, so let your business’ personality shine through. Are you a creative agency? Go wild with original blog posts about recent projects, cool inspirational ideas, or what your company culture is like. Add images, and videos to really spice it up, and pepper it with slang to keep readers interested. Are you a programmer? Stay on the more technical side by offering weekly tips, tricks, and hacks that show off your knowledge of the industry. No matter what type of business you have, one thing is for sure - blogging gives your business the opportunity to be heard in a way in a different and unconventional way.
3 Tips To Help You Started On A Self Care Routine
et Inspired
To keep up with all things Wix, including website building tips and interesting articles, head over to the Wix Blog. You may even find yourself inspired to start crafting your own blog, adding unique content, and stunning images and videos. Start creating your own blog now. Good luck! Getting Started #selfcaretips #overhting #newstart #itsokaynottobeokay #startingsomethingnew
